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Chiropractic

Chiropractic Care is an evidence-based, non-invasive healthcare discipline that focuses on the CAUSE of the symptom related to the neuro-musculo-skeletal system. It is a hands-on approach used in the diagnosis, treatment, and prevention of conditions related to the spine, pelvis, nervous system, and other joints in the body.


Acupuncture

The technique of acupuncture, used for thousands of years to treat many conditions and illnesses, involves placing hair-thin needles in various pressure points called acupoints throughout the body. Stimulating these points is believed to promote the body's natural healing capabilities and enhance its function. Traditional Chinese Medicine (TCM) is a form of complementary alternative medicine... Read More

The technique of acupuncture, used for thousands of years to treat many conditions and illnesses, involves placing hair-thin needles in various pressure points called acupoints throughout the body. Stimulating these points is believed to promote the body's natural healing capabilities and enhance its function.

Traditional Chinese Medicine (TCM) is a form of complementary alternative medicine approach that originated in ancient China and has evolved over thousands of years. TCM practitioners use herbal medicines and various mind and body practices, such as acupuncture and tai chi, to treat or prevent health conditions. Please Book TCM appointments under Acupuncture.


Chiropody

Chiropody is the assessment of the foot and the treatment and prevention of disease or disorders of the foot by therapeutic, surgical, orthotic, and palliative means. A referral for foot treatment and orthotics is not required to visit a Chiropodist. Chiropodist, Steve Smith treats Diabetic feet, skin infections related to the foot, plantar fasciitis, Calcaneal and Achilles Bone Spurs, Bunio... Read More

Chiropody is the assessment of the foot and the treatment and prevention of disease or disorders of the foot by therapeutic, surgical, orthotic, and palliative means. A referral for foot treatment and orthotics is not required to visit a Chiropodist. Chiropodist, Steve Smith treats Diabetic feet, skin infections related to the foot, plantar fasciitis, Calcaneal and Achilles Bone Spurs, Bunions, Tendonitis, Flat
Feet (or overpronation), High Arch (or oversupination), Callus Removal, Fungal Nails and general Nail Care.

Steve provides Custom Orthotics using the latest in 3D Scanner technology and Permanent Plantar Wart Removal with Revolutionary Swift Machine


Massage Therapy

Whether you are in acute pain, recovering from an old or recent injury, or simply want to unwind, our registered massage therapists will assess your requirements and customize your treatment time so that you can leave here feeling relaxed and rejuvenated. Book your stepping stones to health! Treat yourself to a massage to relax and restore your tired, aching muscles and joints with hot towels a... Read More

Whether you are in acute pain, recovering from an old or recent injury, or simply want to unwind, our registered massage therapists will assess your requirements and customize your treatment time so that you can leave here feeling relaxed and rejuvenated. Book your stepping stones to health! Treat yourself to a massage to relax and restore your tired, aching muscles and joints with hot towels and soothing music in a spa-like atmosphere.


Naturopathic Medicine

Naturopathic medicine promotes prevention and healthy living by addressing the root cause of disease while helping you with your symptoms. It is a primary health care system that combines modern medical research with traditional medical knowledge. A naturopathic doctor may include any or all of the following treatment modalities: clinical nutrition and supplementation, dietary counselling, bota... Read More

Naturopathic medicine promotes prevention and healthy living by addressing the root cause of disease while helping you with your symptoms. It is a primary health care system that combines modern medical research with traditional medical knowledge. A naturopathic doctor may include any or all of the following treatment modalities: clinical nutrition and supplementation, dietary counselling, botanical medicine, acupuncture, homeopathy, physical medicine, and lifestyle counselling.​


Physiotherapy

Physiotherapy is dedicated to improving overall health and wellness by promoting optimal mobility and preventing injury and disability. Physiotherapy addresses activity limitations and participation restrictions caused by pain, weakness, instability, trauma, muscle or joint stiffness, poor posture or body mechanics, disuse, or disease. Whether you are suffering from a chronic condition or recov... Read More

Physiotherapy is dedicated to improving overall health and wellness by promoting optimal mobility and preventing injury and disability. Physiotherapy addresses activity limitations and participation restrictions caused by pain, weakness, instability, trauma, muscle or joint stiffness, poor posture or body mechanics, disuse, or disease. Whether you are suffering from a chronic condition or recovering from an acute injury, sports injury, concussion, or surgery, physiotherapy is beneficial in decreasing pain, improving range of motion, increasing strength, and maintaining overall quality of life.


Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a hammock/sling to support the pelvic organs including the bladder, colon and uterus. Pelvic floor physiotherapy is becoming more established in the literatur... Read More

Pelvic floor physiotherapy is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a hammock/sling to support the pelvic organs including the bladder, colon and uterus.

Pelvic floor physiotherapy is becoming more established in the literature as a first-line of defence against incontinence and pelvic pain. You may benefit from this specialized physiotherapy if you have any type of pelvic floor dysfunction, generally classified into two problems: your muscles are overactive (too tight) or they are underactive (too weak).


Sport Massage Therapy

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. A sports massage technique targets a specific region of the body in need of rehabilitation whereas a "regular... Read More

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. A sports massage technique targets a specific region of the body in need of rehabilitation whereas a "regular" massage is often performed as a full-body massage.


Cosmetic Facial Acupuncture

Cosmetic acupuncture is an amazing treatment which helps to reduce the signs of aging naturally. The superficial insertion of very fine, sterile, disposable acupuncture needles on the face increases collagen production and greatly improves facial muscle tone and elasticity, giving your skin a tight, firm look. Multiple sessions produce optimal results, but a refreshed and glowing complexion ... Read More

Cosmetic acupuncture is an amazing treatment which helps to reduce the signs of aging naturally. The superficial insertion of very fine, sterile, disposable acupuncture needles on the face increases collagen production and greatly improves facial muscle tone and elasticity, giving your skin a tight, firm look.

Multiple sessions produce optimal results, but a refreshed and glowing complexion may be experienced following the first session. Cosmetic acupuncture treatments will minimize the appearance of fine lines and wrinkles, help reduce frown lines, lift sagging, puffy eyelids, and will leave you feeling and looking refreshed, radiant, and rejuvenated!

Fatemeh (Shary) Aslanimoghadam began her career in Rehabilitation as a Physiotherapy Assistant in 2014. With a background in healthcare and rehabilitation, the field of Massage Therapy sparked her interest, and she decided to pursue it. Shary successfully graduated from the College of Massage Therapists of Ontario in 2015 and has been an aspiring therapist since. Additionally, she decided to further increase her knowledge and experience in the field by exploring Osteopathy and earning her license in 2016. Shary provides general Swedish massage, prenatal massage, relaxation, deep tissue, and trigger point therapy. “

Fatemeh (Shary) Aslanimoghadam began her career in Rehabilitation as a Physiotherapy Assistant in... Read More

WEI-XIONG (Victor) CAO REGISTERED ACUPUNCTURIST, REGISTERED TRADITIONAL CHINESE MEDICINE PRACTITIONER, REGISTERED MASSAGE THERAPIST

Victor is a Registered Acupuncturist, Registered Traditional Chinese Medicine Practitioner, and Registered Massage Therapist. He graduated from the Guangzhou University of Chinese Medicine in China.

Due to great support from his family (his grandfather was a very famous TCM doctor), Victor realized that his true calling was in natural medicine. Inheriting two generations of TCM experience, Victor’s areas of expertise include headaches, migraines, hypertension, palpitations, insomnia, dizziness/vertigo, tiredness/fatigue, stroke, fertility, back pain, lumbago, and sciatica; digestive disorders including epigastric pain/gastralgia, upset stomach, acid reflux, gastric hyperacidity, gastroptosis, acute and chronic gastritis, peptic ulcers, gallstones, diarrhea, and constipation; gynaecological disorders including menstrual cramps, irregular periods, amenorrhea, climacteric syndrome (menopause) and premenstrual syndrome (PMS).

WEI-XIONG (Victor) CAO REGISTERED ACUPUNCTURIST, REGISTERED TRADITIONAL CHINESE MEDICINE PRACTITI... Read More

DR. MARILENA CARANO, BSc (HONS) DOCTOR OF CHIROPRACTIC

Dr. Carano has been happily practicing chiropractic care for over 26 years. She graduated with Honours from the University of Toronto in 1991 with a Bachelor of Science degree and then continued her studies at the Canadian Memorial Chiropractic College, receiving her Doctorate in Chiropractic in 1997. In 2006, she earned her Traditional Chinese Acupuncture Certificate, and the following year attended McMaster University to obtain her Contemporary Medical Acupuncture Certificate, successfully incorporating both modalities alongside her chiropractic practice in order for her patients to obtain optimal health. Dr. Carano uses both Hands On and Activator Methods Techniques when adjusting her patients and Cold Laser Therapy and Red/Infrared Light Therapy for soft tissue repair and facial rejuvenation.

DR. MARILENA CARANO, BSc (HONS) DOCTOR OF CHIROPRACTIC Dr. Carano has been happily practicing ch... Read More

SANTINA CARREIRO REGISTERED MASSAGE THERAPIST

Santina graduated from the Canadian College of Massage and Hydrotherapy in 2017. Her interests in yoga and human anatomy led her to becoming a massage therapist. She believes in treating the body as a whole, mentally, physically, emotionally, and spiritually - not only in treating symptoms but working with her clients to determine the cause of the symptoms and resolving them.

Santina utilizes a number of techniques including myofascial releases, general Swedish massage, trigger point therapy, passive stretching, cupping massage, and hydrotherapy within her practice.

SANTINA CARREIRO REGISTERED MASSAGE THERAPIST Santina graduated from the Canadian College of Mas... Read More

DIANA CHENG REGISTERED MASSAGE THERAPIST

Diana graduated from the Royal Canadian College of Massage Therapy in 2016. Diana’s passion lies in helping people and is mindful and intuitive in her approach to her massages.

Diana has experience using a variety of techniques such as Swedish Massage, Joint Mobilization, Advanced Massage Techniques, How Stone Massage, and Prenatal/Pregnancy Massage.

DIANA CHENG REGISTERED MASSAGE THERAPIST Diana graduated from the Royal Canadian College of Mass... Read More

SARA DI NUZZO, BA REGISTERED MASSAGE THERAPIST

Sara has always been interested in health and wellness. She has a Bachelor of Arts Degree in Sociology and pursued her passion for health by becoming an RMT. Sara graduated from at Georgian College with honours from the Massage Therapy program in 2017 and is registered with the College of Massage Therapists of Ontario.

Sara believes that massage therapy has a great impact on mental and physical wellness and is beneficial for all age groups. She believes that with regular treatments, they will help patients minimize their pain and reach a higher level of health and wellness overall. She uses a variety of techniques including myofascial release, Swedish massage, trigger point therapy, passive stretching, and hydrotherapy.

SARA DI NUZZO, BA REGISTERED MASSAGE THERAPIST Sara has always been interested in health and wel... Read More

MICHAEL DONOHUE REGISTERED MASSAGE THERAPIST

Michael graduated from Georgian College Massage Therapy accredited program in 2019. He also graduated as a Personal Support Worker (PSW) at Georgian College in 2013. As a PSW Michael has seen the long term effects of chronic illnesses and injuries. Furthermore he understands the importance of rehabilitation and holistic care. As a Massage Therapist Michael is familiar with pain and discomfort that occur from incorrect posture, muscle imbalances or stress. When working on a specific area of the body he will employ a variety of deep connective tissue techniques, Swedish massage, muscle energy techniques and joint mobilizations.

With over 20 years as a yoga instructor/practitioner Michael can provide a variety of stretches and strengthening exercises to promote good posture and freedom of movement.

MICHAEL DONOHUE REGISTERED MASSAGE THERAPIST Michael graduated from Georgian College Massage The... Read More

ENZA DULCIGNO REGISTERED MASSAGE THERAPIST

Enza graduated in 1996 from The Canadian College of Massage and Hydrotherapy in Toronto.Enza is a member in good standing with the College of Massage Therapists of Ontario.

With over 25 years’ experience, Enza brings a wealth of knowledge to The Wellness Group.As a Registered Massage Therapist, Enza offers a client-focused approach through various techniques. Enza can offer a relaxation massage, however, her true passion is delving into the root of a patient’s pain with Deep Trigger Point Therapy, Joint Mobilization and Deep Tissue Work.

Whether a patient presents with Frozen Shoulder, Neck, or Low Back Pain, Enza will get to the root of the problem.

ENZA DULCIGNO REGISTERED MASSAGE THERAPIST Enza graduated in 1996 from The Canadian College of M... Read More

SUSSAN GHABRAEI REGISTERED MASSAGE THERAPIST

Sussan graduated from the Royal Canadian College of Massage Therapy and is a member of the College of Massage Therapists of Ontario. She completed a Bachelor of Physiotherapy (Honours) and has worked in the field of physiotherapy for more than 15 years. During this time, she has worked in a wide variety of settings such as hospitals, clinics, and nursing homes. She has specialized knowledge in rehabilitation, orthopaedics, joint issues and diseases, also biomechanics of the body.

As a massage therapist, Sussan is well-versed in treatments such as General Swedish Massage, Trigger Point Therapy, Myofascial Release, Deep Tissue Work, Joint Mobilization, TMJ Massage, and Hot Stone Massage. She also has experience working with prenatal and postnatal clients.

SUSSAN GHABRAEI REGISTERED MASSAGE THERAPIST Sussan graduated from the Royal Canadian College of... Read More

NATALIA GOLTSMAN IS OUR REGISTERED MASSAGE THERAPIST

She is one of our more delicate Massage Therapists and works comfortably with medium to moderate pressure. (At the moment, Natalia only does light to medium pressure, as she is recovering from injury.)

Natalia is a dedicated Massage Therapist, known for her intuitive touch and deep understanding of the body-mind connection. She holds a diploma in Physical Therapy Assisting from Humber College and is a graduate of the Wellsprings College of Massage and Aesthetics.

She has 15 years of hands-on experience in therapeutic massage and relaxation massage. With a background in rehabilitation, Natalia brings a unique perspective to her practice for treating acute and chronic pain. Her specialty techniques include Swedish, Trigger Point, Myofascial therapy, Pre/Postnatal Massage and Hot Stone Therapy and Manual Lymphatic Drainage (MLD)

Natalia’s goal is to help her clients achieve balance and relieve pain and tension, allowing them to live their lives to the fullest.

Her compassionate nature and commitment to ongoing learning make her a trusted and respected therapist among her clients and colleagues alike.

NATALIA GOLTSMAN IS OUR REGISTERED MASSAGE THERAPIST She is one of our more delicate Massage The... Read More

CONNIE JOHNSON-COUTO, BPHE REGISTERED MASSAGE THERAPIST

Connie Johnson-Couto is a longstanding member with both the College of Massage Therapists of Ontario and the Ontario Massage Therapists Association. Before completing her license in massage therapy at The Canadian College of Massage and Hydrotherapy, she graduated with honors in physical health and education from Laurentian University.

Connie has been applying her skills for the last 26 years and is very diversified with her treatments, which shows as her clientele ranges from professional athletes to children. Connie, being athletic and health conscious in her personal life, can relate to the demands of sport and has a greater understanding of repetitive strain injuries. As well, her knowledge of workplace-related acute and chronic musculoskeletal injuries gives her the tools to give greater care to her patients.

CONNIE JOHNSON-COUTO, BPHE REGISTERED MASSAGE THERAPIST Connie Johnson-Couto is a longstanding m... Read More

ORIANE MUKADI REGISTERED PHYSIOTHERAPIST & PELVIC FLOOR THERAPIST

Oriane graduated as a Physiotherapist from Stellenbosch University, South Africa. With over five years of Orthopedic Physiotherapy experience, Oriane, makes manual therapy and active rehabilitation her primary focus. Oriane is also trained in Mulligan techniques and in Level 1, 2 and 3 Pelvic Floor Physiotherapy

Oriane has also taken a special interest in correcting poor posture. With the increase in time spent on our devices, this has led to an increase in poor posture in school aged children, teenagers and adults alike. Although back devices are helpful, Oriane says the best way to correct poor posture is through education, stretching and strengthening exercises that target specific muscles.

ORIANE MUKADI REGISTERED PHYSIOTHERAPIST & PELVIC FLOOR THERAPIST Oriane graduated as a Phys... Read More

MEGUMI SAKAKIBARA REGISTERED MASSAGE THERAPIST

Meg has practiced Massage and Energy balancing work (Reiki) since 2001 in both Canada and Japan. Meg’s passion to be part of one’s healthy lifestyle through Bodywork lead her to study and become a Registered Massage Therapist which she completed in 2013. She is a member of the Canadian Massage Therapists of Ontario and the Registered Massage Therapists Association of Ontario.

She is dedicated to enhancing total health with excellent client-focused care through various techniques of massage including General Swedish Massage, Myofascial Release , Trigger Point Therapy, Deep Tissue work, Friction Massage, Joint Mobilization, Hot Stone massage and much more.

Furthermore, she is a trained Shiatsu (Japanese Acupressure) massage and Thai Yoga massage therapist also, and incorporates these techniques to make appropriate treatment plans and coordinate with short and long term client goals. Her clients have included a full range from mothers and babies, through children, to adults of all ages.

MEGUMI SAKAKIBARA REGISTERED MASSAGE THERAPIST Meg has practiced Massage and Energy balancing wo... Read More

HODA SERAJPOUR, BPT REGISTERED PHYSIOTHERAPIST & PELVIC FLOOR THERAPIST

Hoda is a 2007 Physiotherapist University graduate. She is motivated to deliver patient-centric, evidence-based, and professional care to her patients. She has practiced Orthopaedic Physiotherapy for more than 10 years and has worked with Motor Vehicle Accident (MVA) related injuries, Workplace Injuries, and Sports Injuries helping people return back to their normal function.

Hoda is also an experienced Pelvic Floor Physiotherapist assessing and treating conditions related to Pelvic Organ Prolapse, Pelvic Pain, Urinary Incontinence, Pre-Natal and Post Natal Pelvic Pain, Chronic Pelvic Pain Syndrome, Endometriosis, and much more.

Hoda has further education in Acupuncture, Vestibular Rehabilitation, and Concussion Therapy. She is committed to promoting patients’ overall health through lifestyle modifications that improve overall function.

HODA SERAJPOUR, BPT REGISTERED PHYSIOTHERAPIST & PELVIC FLOOR THERAPIST Hoda is a 2007 Physi... Read More

STEVEN LEE SMITH CHIROPODIST / FOOT CARE/ SWIFT CERTIFIED SPECIALIST

Steven Lee Smith is a chiropodist who graduated from the University of Salford in the UK in 2005 and has worked in various settings across several countries including the UK, Australia and Ireland. Steve has been happily practising chiropody in Canada for the last 7 years, offering full service foot care from diabetic nail, ingrown toenail, callous/wart removal, cortisone injections, shockwave therapy for plantar fasciitis and heel pain, and has assessed and prescribed orthotics for those suffering with flat or high arches.

Steven comes from a sporting background with a past career in football (soccer). Given his personal experience in sports and keen interest in lower limb mechanics and their contribution to soft tissue injuries, this has enabled him to treat a vast range of athletes from men to women and children of all ages at various levels of competition from recreational to elite professionals.

STEVEN LEE SMITH CHIROPODIST / FOOT CARE/ SWIFT CERTIFIED SPECIALIST Steven Lee Smith is a chiro... Read More

DR. TAM, BSc DOCTOR OF CHIROPRACTIC

Dr. Tam graduated from York University with a Bachelor of Science degree, majoring in Kinesiology. He then continued his passion for the human body by completing his Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College, graduating from Magna Cum Laude. Dr. Tam is diversified in his treatments, using a combination of spinal manipulative therapy, soft tissue therapy, inferential current therapy, and others to help his patients achieve optimal health and get back to doing what they love.

DR. TAM, BSc DOCTOR OF CHIROPRACTIC Dr. Tam graduated from York University with a Bachelor of Sc... Read More

Minnie obtained her Master of Physical Therapy degree in 2013 at Western University after graduating with an Honours Bachelor of Medical science degree in 2011. Through her education, work, volunteer, research, and clinical experience, she has had the pleasure of working with a variety of different populations.

Minnie is a compassionate learner and continues to take regular physiotherapy-related courses to stay up to date with the newest research and techniques. Minnie enjoys spending time and working individually with her clients to understand their problems and to determine the most personalized treatment plan in order for them to return to their pain-free, healthy, and active lifestyles. She likes to incorporate and combine different assessment and treatment techniques in her practice to optimize patient care and outcome. This may include manual therapy, such as soft tissue release and nerve and joint mobilizations, acupuncture and dry needling, cupping, taping, electrotherapeutic modalities, exercise prescription, and comprehensive education. She will ensure that you find a solution to enhance your quality of life and achieve your personal goals.

To learn more about Minnie and to read her blogs, visit www.minnietang.com

Minnie obtained her Master of Physical Therapy degree in 2013 at Western University after graduat... Read More

Dr. Nazila Yal is a Board-Certified Naturopathic Doctor graduating from the Canadian College of Naturopathic Medicine. Prior to coming to Canada, Dr. Yal was a practicing Medical Doctor and a Board-Certified Anesthesiologist with a Fellowship in Pediatric Anesthesiology from Mashad, Iran

Dr. Yal’s approach involves investigating and treating the root cause of diseases, focusing on long-term wellness, and improving the quality of life. She explores various contributors to general health, such as nutritional deficiency, hormonal imbalances, gut health, adrenal health, toxin exposure, inflammation, and infection.

Dr. Yal TREATS THE FOLLWING:

Women’s health: PCO, PMS, Pre-Menopausal Symptoms Thyroid Hormone Imbalance Digestive Concerns: Heartburn, IBS, IBD, Food Sensitivity Skin disorders: acne, eczema, psoriasis Drug-free pain relief of Arthritis in autoimmune and degenerative diseases Athletic nutrition and pain management Insomnia, Fatigue, and Burnout Nutrition consult for energy boost, athletic diet, anti-inflammatory diet, weight control, diabetes Food sensitivity testing, GI Microbiome, hormone testing, nutrient testing, and many more

Dr. Nazila Yal is a Board-Certified Naturopathic Doctor graduating from the Canadian College of N... Read More

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Located at: 15620 Bayview Avenue Unit 1&2, Aurora
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